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Week 1: Introduction
Week 2: Self-Care & Wellness
Week 3: Values & Stages of Change
Week 4: Triggers & Trauma
Week 5: Emotions Vs. Feelings
Week 6: Decisions & CBT
Week 7: Goals
Week 8: Codependency
Week 9: Support Systems
Week 10:Boundaries & Thinking Errors
Week 12: Relapse Prevention
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