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    • Orientation & Assessment
    • Week 1: Introduction
    • Week 2: Self-Care & Wellness
    • Week 3: Values & Stages of Change
    • Week 4: Triggers & Trauma
    • Week 5: Emotions Vs. Feelings
    • Week 6: Decisions & CBT
    • Week 7: Goals
    • Week 8: Codependency
    • Week 9: Support Systems
    • Week 10:Boundaries & Thinking Errors
    • Week 12: Relapse Prevention
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    Homework: Applying what we talked about today
    Discovery: Alcohol & Drug Education Program | 1100 E. NASA Pkwy. Suite 211A, Houston, TX 77058 | holguindwi@gmail.com | 832.602.6065